Water | 58.83g |
Energy | 212.0kcal |
Energy | 886.0kJ |
Protein | 33.36g |
Total lipid (fat) | 7.67g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.89mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 262.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 7.79mg |
Copper, Cu | 0.123mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 33.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.067mg |
Riboflavin | 0.222mg |
Niacin | 5.039mg |
Pantothenic acid | 0.655mg |
Vitamin B-6 | 0.33mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 127.1mg |
Betaine | 16.7mg |
Vitamin B-12 | 2.59??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.44mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 2.903g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.007g |
14:0 | 0.217g |
16:0 | 1.71g |
18:0 | 0.965g |
Fatty acids, total monounsaturated | 3.267g |
16:1 undifferentiated | 0.272g |
18:1 undifferentiated | 2.991g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.268g |
18:2 undifferentiated | 0.22g |
18:3 undifferentiated | 0.018g |
18:4 | 0.0g |
20:4 undifferentiated | 0.029g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 100.0mg |
Tryptophan | 0.219g |
Threonine | 1.333g |
Isoleucine | 1.518g |
Leucine | 2.654g |
Lysine | 2.82g |
Methionine | 0.869g |
Cystine | 0.431g |
Phenylalanine | 1.318g |
Tyrosine | 1.063g |
Valine | 1.655g |
Arginine | 2.157g |
Histidine | 1.065g |
Alanine | 2.028g |
Aspartic acid | 3.039g |
Glutamic acid | 5.009g |
Glycine | 2.032g |
Proline | 1.591g |
Serine | 1.314g |
Hydroxyproline | 0.351g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |